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IFS Collection

 As a creative therapeutic exercise -based on the principles of the Internal Family Systems model- Hannah identified her internal parts then used AI image generators, along with various editing softwares, to give form to these parts of herself. They came out pretty awesome so we thought they would make great merch...monies will probably be spent on more therapy! haha

"Thank you for your support!"

💜 Hannah of Hollywood  💜

The CRITIC

The part that judges and punishes with harsh or critical self-talk. This part often develops as a protective mechanism and stems from past experiences with the underlying intention to

keep one safe from perceived threats or shame. 

The CRITIC

The ARTIST

She is the embodiment of creativity and the feminine. Equally rooted in creation and chaos she is the purest force of life and love. The ARTIST is the part of the self who is the creative!

The ARTIST

The TRAITOR

 The part of the self that unconsciously sabotages relationships and healing. This self-sabotaging part is a protector that is created to protect the core self  from past trauma. It stems from a belief that the individual is unworthy of better and that familiar, albeit painful, dynamics are "normal" and can manifest as negative self-talk, misinterpreting red flags, and recreating abusive relationships 

The TRAITOR

ANXIETY

ANXIETY is a symptom of conflict between internal parts. It shows up especially when the goals of one part are in direct conflict with the goals of another. For example, if The ARTIST's goal is to create works of art but The CRITIC's goal is to keep The SELF safe from rejection and judgment from others conflict could be the result leading to feelings of ANXIETY. 

ANXIETY

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